Downloadable Resources

Visit the pages below to find access to a range of downloadable resources to support your workplace health programme. These include the latest physical activity guidelines, and also leaflets from the Health Information Leaflet Service.

Alternatively, if you’re looking for workplace insight, you can click here.

We will be constantly adding to this as more useful resources arise, so keep checking back for the latest information.

Physical Activity Guidelines

FREE downloadable infographics explaining the physical activity needed for general health benefits for all age groups, disabled adults, pregnant women and women after childbirth are available on the UK Government website

Find out more

Health Information Leaflet Service

Download a wide range of free, high quality health promotion materials to display in your workplace.

Find out more

British Heart Foundation

Access a range of free downloadable resources including a guide for running a Stair Climb Challenge, Business Case infographics and templates.

Find out more

Get in touch

If you need more resources, or any help understanding anything above, get in touch. We’ll be happy to lend a hand or point you in the right direction.

Katie Tierney

Workplace Health Officer

Katie leads on our workplace health programme. She supports organisations to develop tailored workplace activity programmes, and delivers workplace health training

katie.tierney@activenorfolk.org

Keep updated

Keep up-to-date with the latest physical activity information, insight, and resources

For the Public

For Organisations

Activity and Health

About Us

Downloadable Resources

For the Public